Keto vs vegan diet | Mediterranean diet | Best diet plans | Dr. Lakshmi | Sakshi Life
#Ketovsvegandiet #mediterraneandiet #DrLakshmi #sakshilife
The Mediterranean diet was developed in the early 1960s and is based on the traditional foods and eating patterns of southern Spain, southern Italy, and Crete. It is not to be confused with the Atlantic diet of northwest Spain and Portugal, nor with Mediterranean cuisine, which encompasses the genuine cuisines of the Mediterranean countries. Although the "Mediterranean diet" originated in a particular period and location, it was later improved upon based on the findings of other scientists
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#Ketovsvegandiet #mediterraneandiet #DrLakshmi #sakshilife
The Mediterranean diet was developed in the early 1960s and is based on the traditional foods and eating patterns of southern Spain, southern Italy, and Crete. It is not to be confused with the Atlantic diet of northwest Spain and Portugal, nor with Mediterranean cuisine, which encompasses the genuine cuisines of the Mediterranean countries. Although the "Mediterranean diet" originated in a particular period and location, it was later improved upon based on the findings of other scientists
Namaste, Health Warriors! Welcome to Sakshi Life , your ultimate destination for holistic health and wellness in the Telugu language. ????
???? About Us:
At Sakshi Life , we believe that good health is the foundation for a happy and fulfilling life. Our mission is to empower you with valuable insights, practical tips, and expert advice to embark on a journey towards a healthier and happier you.
Subscribe For Health https://www.youtube.com/channel/UCX5CYwe8asPGLzsGPik5TBw
Visit us Telugu Website https://life.sakshi.com/
Like us on Facebook https://www.facebook.com/life.sakshi
Follow us on Twitter https://twitter.com/life_sakshi
Follow us on Instagram https://www.instagram.com/life.sakshi/
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