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Women Ascension Mentor Session 2.14. Mentor Asma Naeem – Portugal on Mental Health Awareness.

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Asma Naeem is Founder of BrainTox. She is known for Women Success and Mindset Coach, helping women in Career Transition to crush their self-doubts and build Confidence to create a fulfilled career and life.
Being aware of your overall health is important so that you can detect any symptoms and seek professional help when necessary. While everyone is familiar with the symptoms and treatment options for common illnesses that affect their loved ones, like the flu, migraines etc., many people are unsure how to look after their mental health.
Raising mental health awareness can help you to understand your symptoms, find professional treatment, and, perhaps most importantly, break the mental health stigma that leaves so many people suffering in secret.

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