Summer is here! And if you're like me, your idea of a workout has been a bicep curl with a glass of wine in your hand. Here are some techniques to get your mind ready for bikini season regardless of what your body. Remember: Confidence is the sexiest attribute a person can have and that's all from the inside baby!
Big thanks to Libby and the Standard Spa Hotel for this tutorial
http://www.standardhotels.com/miami
Big thanks to Libby and the Standard Spa Hotel for this tutorial
http://www.standardhotels.com/miami
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